Is Simply Nature Blue Corn Tortillas Chips Vegetarian?

Description
Triangular chips deliver a hearty toasted flavor with an earthy, mildly sweet finish, offering a crisp snap and slightly grainy mouthfeel; commonly served with salsa, guacamole, or melted cheese, used for scooping and nachos. Reviewers note consistent crunch, sturdy scoopability, occasional saltiness variance, and some broken pieces in bags occasionally.

Description
Triangular chips deliver a hearty toasted flavor with an earthy, mildly sweet finish, offering a crisp snap and slightly grainy mouthfeel; commonly served with salsa, guacamole, or melted cheese, used for scooping and nachos. Reviewers note consistent crunch, sturdy scoopability, occasional saltiness variance, and some broken pieces in bags occasionally.
Ingredients
Organic Blue Corn, Organic Sunflower Oil, Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


