Is Simply Nature Butternut Squash Soup Vegetarian?
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Ingredients
Simply Nature Butternut Squash Soup Water, Organic Butternut Squash, Organic Tapioca Starch, Organic Sugar, Organic Carrot, Less Than 2% Of Salt, Organic Onion, Organic Garlic, Organic Nutmeg, Organic Turmeric.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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