Is Simply Nature Cauliflower Tortilla Chips Sea Salt Vegetarian?
Description
Lightly salted tortilla chips offer a crisp, airy crunch with a mild savory finish. Shoppers commonly use them for dipping, snacking, and pairing with salsas or guacamole. Reviews note pleasant texture and somewhat subtle flavor, while some mention fragility and occasional uneven seasoning across bags and light aftertaste overall too.
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Description
Lightly salted tortilla chips offer a crisp, airy crunch with a mild savory finish. Shoppers commonly use them for dipping, snacking, and pairing with salsas or guacamole. Reviews note pleasant texture and somewhat subtle flavor, while some mention fragility and occasional uneven seasoning across bags and light aftertaste overall too.
Ingredients
Cassava, Organic sunflower oil, Cauliflower, Chia seed, Sea salt, Vegetable blend (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake mushrooms), Garlic, Parsley, Celery seed.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.