Is Simply Nature Dark Chocolate Covered Freeze Dried Banana Vegan?
Description
Bite-sized pieces feature a bittersweet outer coating and an airy, crisp fruit center, delivering a contrast of smoothness and crunch. Commonly eaten as a portable snack, added to trail mix or desserts, or used as a topping. Reviewers note balance of flavors and occasional variability in coating thickness and softness.
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Description
Bite-sized pieces feature a bittersweet outer coating and an airy, crisp fruit center, delivering a contrast of smoothness and crunch. Commonly eaten as a portable snack, added to trail mix or desserts, or used as a topping. Reviewers note balance of flavors and occasional variability in coating thickness and softness.
Ingredients
Dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin [emulsifier], natural vanilla extract, milk), freeze-dried bananas, confectioner's glaze, gum arabic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.