Is Simply Nature Grain Free Cookie Bites Double Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cashews, Date Syrup, Semi-sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Natural Vanilla Flavor), Dates, Coconut Sugar, Cassava Flour, Cocoa Powder, Chicory Root Fiber, Coconut Oil, Milled Flaxseed, Sea Salt, Baking Soda. Contains: Cashews, Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply Nature Grain Free Cookie Bites Double Chocolate Chip is available at 1 retailer
About this product
Cookie · Piece