Is Simply Nature Hearty Lentil Soup With Quinoa And Spinach GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- black pepper
- cayenne pepper
- agave garlic
- balsamic vinegar
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Potas. 318mg (6% DV), Iron 3mg (15% DV), Puladrv ingredients: (Organic) Filtered Water, Green Lentils, Red Lentils, Carrots, Onions, Tomato Paste, Spinach, Quinoa, Celery, Balsamic Vinegar, Sea Salt, Cane Sugar, Olive Oil, Paprika, Lemon Juice, Agave Garlic, Turmeric, Spices, Cayenne Pepper, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can