Is Simply Nature Instant Oatmeal Apple Cinnamon Vegetarian?
Description
Warm apple and cinnamon notes provide a familiar, mildly spiced sweetness; preparation yields a smooth, slightly creamy texture with small pieces throughout. Commonly used as a quick hot breakfast or snack, it mixes or heats quickly, often favored for convenience though some reviewers note uneven distribution of pieces between servings.
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Description
Warm apple and cinnamon notes provide a familiar, mildly spiced sweetness; preparation yields a smooth, slightly creamy texture with small pieces throughout. Commonly used as a quick hot breakfast or snack, it mixes or heats quickly, often favored for convenience though some reviewers note uneven distribution of pieces between servings.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBICACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, SEA SALT, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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