Is Simply Nature Keto Coconut Clusters In Dark Chocolate Pumpkin + Sunflower + Quinoa Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • natural flavour

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crunchy clusters offer a bittersweet, toasted flavor with intermittent sweet notes, combining crisp and chewy textures. Often eaten as a snack, trail addition, or topping for yogurt and desserts. Reviewers praise satisfying crunch and convenience, while some note uneven cluster sizes and variable sweetness across packages and occasional packaging issues.

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Ingredients

(organic*) Coconut*, Dark Chocolate* (82%) (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Erythritol*, Quinoa*, Inulin*, Sea Salt, Natural Flavour. Contains: Coconut. May Contain: Milk. Packed In A Facility That Uses Other Tree Nuts.

Check Simply Nature Keto Coconut Clusters In Dark Chocolate Pumpkin + Sunflower + Quinoa against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Candy Piece

Flavor
SweetBitterNutty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go