Is Simply Nature Kidney Beans Vegetarian?
Description
Mild, earthy flavor with a firm, creamy texture; commonly used in chili, salads, soups, stews, rice dishes, and dips. Reviewers commonly report consistent quality and versatility for everyday cooking, though a few mention occasional variability in firmness between cans. They hold shape when heated and mash for spreads or fillings.
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Description
Mild, earthy flavor with a firm, creamy texture; commonly used in chili, salads, soups, stews, rice dishes, and dips. Reviewers commonly report consistent quality and versatility for everyday cooking, though a few mention occasional variability in firmness between cans. They hold shape when heated and mash for spreads or fillings.
Ingredients
Organic Prepared Kidney Beans, Water, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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