Is Simply Nature Knock Your Sprouts Off Sprouted 7 Grain Bread Vegan?

Ingredients

Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Whole Oat Groats, Barley, Rye Berries, Amaranth, Water, Wheat Gluten, Cracked Wheat, Agave Syrup, Oat Fiber, Contains 2% Or Less Of: Yeast, Whole Wheat Flour, Cultured Wheat Flour, Salt, Molasses, Sunflower Oil. Contains Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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