Is Simply Nature Lentil Turmeric Crackers Vegetarian?

Ingredients

Stone Ground White Corn, Sunflower Oil And/or Corn Oil, Green Lentils, Lentil Flour, Turmeric Seasoning (organic Tapioca Syrup Solids, Evaporated Cane Juice, Carrot Powder, Sea Salt, Tomato Powder, Spices [including Turmeric], Garlic Powder), Black Sesame Seeds, Flaxseeds, Onion Powder. Contains: Sesame. May Contain Soy, Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Simply Nature Lentil Turmeric Crackers is available at 1 retailer

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