Is Simply Nature Organic Aged Balsamic Vinaigrette Dressing GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Rich, tangy-sweet flavor with a mellow, aged depth; smooth, slightly viscous texture coats greens evenly. Commonly used as a salad dressing, marinade for grilled vegetables and proteins, or a finishing drizzle over roasted dishes and cheeses. Customer reviews note balanced flavor and versatility, while some cite preference differences for sweetness.

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Why it's a maybe for GERD friendly

organic distilled white vinegar
organic black pepper
organic balsamic vinegar

organic distilled white vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

organic black pepper

organic balsamic vinegar

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Organic Expeller Pressed Soybean Oil, Organic Balsamic Vinegar, Salt, Organic Distilled White Vinegar, Organic Dried Garlic, Organic Dried Onion, Xanthan Gum, Organic Dried Red Bell Peppers, Organic Black Pepper, Organic Basil, Organic Oregano, Organic Celery Seed.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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