Is Simply Nature Organic Coconut Chia Granola Cereal Vegetarian?
Description
Subtly sweet with mild tropical notes, this granola delivers crunchy clusters, delicate flakes and occasional chewy bits; consumers commonly use it with milk or yogurt, as a topping for smoothie bowls, or as a grab-and-go snack. Reviewers frequently mention consistent crispness and satisfying texture, with mixed comments about sweetness level.
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Description
Subtly sweet with mild tropical notes, this granola delivers crunchy clusters, delicate flakes and occasional chewy bits; consumers commonly use it with milk or yogurt, as a topping for smoothie bowls, or as a grab-and-go snack. Reviewers frequently mention consistent crispness and satisfying texture, with mixed comments about sweetness level.
Ingredients
Organic Oats, Organic Cane Sugar, Organic Tapioca Syrup, Organic Coconut Oil, Organic Brown Rice Crisps, Organic Rice Flour, Organic Coconut Flakes, Organic Chia Seeds, Natural Flavor, Salt. Contains: Coconut. May Contain Other Tree Nuts, Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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