Is Simply Nature Organic Medium Salsa Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato juice
organic jalapeno peppers
organic tomatoes

organic tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC TOMATOES (organic tomatoes, organic tomato juice, citric acid), organic onions, organic jalapeño peppers, organic sugar, salt, organic vinegar, natural flavor, organic cilantro, water, organic garlic powder, organic spices, xanthan gum.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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