Is Simply Nature Organic Mild Thick & Chunky Salsa, Mild Thick & Chunky GERD Friendly?

Description
This salsa delivers a mild, approachable flavor and a thick, chunky texture that holds on chips and scoops. Common uses include dipping, topping tacos and nachos, or stirring into cooked dishes. Customer reviews note consistent chunkiness and mild heat, with occasional remarks about jar-to-jar variability in spice and texture overall.
Why it's a maybe for GERD friendly
- organic white vinegar
- organic black pepper
- organic garlic
- organic jalapeno peppers
- +3 more
organic white vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Description
This salsa delivers a mild, approachable flavor and a thick, chunky texture that holds on chips and scoops. Common uses include dipping, topping tacos and nachos, or stirring into cooked dishes. Customer reviews note consistent chunkiness and mild heat, with occasional remarks about jar-to-jar variability in spice and texture overall.
Ingredients
ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONION, ORGANIC GREEN BELL PEPPERS, ORGANIC DRIED ONION, ORGANIC CANE SUGAR, SALT, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, ORGANIC WHITE VINEGAR, ORGANIC CILANTRO, ORGANIC CUMIN POWDER, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE PEPPER POWDER, ORGANIC DRIED CILANTRO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Salsa · Bottle


