Is Simply Nature Organic Multigrain Sourdough Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

organic rolled oats

organic rolled oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Sourdough Culture (organic Wheat Flour, Water), Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Honey, Organic Flax Seeds, Organic Molasses (organic Molasses, Organic Cane Sugar), Organic Sunflower Seeds, Organic Millet Seeds, Sea Salt, Organic Rolled Oats, Organic Avocado Oil, Organic Poppy Seeds, Organic Pumpkin Seeds, Enzymes. Contains Wheat.

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