Is Simply Nature Organic Thick & Chunky Salsa GERD Friendly?
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Why it's a maybe for GERD friendly
- organic black pepper
- organic garlic
- organic distilled vinegar
- organic jalapeno peppers
- +2 more
organic black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Diced tomatoes, water, organic crushed tomatoes, organic onions, organic green bell peppers, organic sugar, sea salt, organic jalapeno peppers, organic sea salt, organic distilled vinegar, organic garlic, organic cilantro, organic cumin, organic black pepper, organic chipotle powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply Nature Organic Thick & Chunky Salsa is available at 1 retailer
About this product
Sauce · Bottle