Is Simply Nature Organic Tomato Ketchup Vegetarian?
Description
Balanced tangy and sweet flavor and smooth, thick texture make this ketchup suitable for burgers, fries, dipping, and use in sauces or marinades. Grocery and online reviewers commonly praise flavor and value, while some note occasional variability in thickness and sweetness between batches and appreciate the easy-squeeze packaging and consistency.
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Description
Balanced tangy and sweet flavor and smooth, thick texture make this ketchup suitable for burgers, fries, dipping, and use in sauces or marinades. Grocery and online reviewers commonly praise flavor and value, while some note occasional variability in thickness and sweetness between batches and appreciate the easy-squeeze packaging and consistency.
Ingredients
Organic Tomato Concentrate, Organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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