Is Simply Nature Peppered Beef Jerky 100% Grass Fed Beef GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic beef
  • organic black pepper
  • contains 2% or less of sea salt, organic black pepper, organic soy sauce

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Beef, Organic Sugar, Water, Contains 2% Or Less Of Sea Salt, Organic Black Pepper, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Organic Natural Flavors, Natural Flavors, Yeast Extract, And Citric Acid. Contains: Soy & Wheat.

Check Simply Nature Peppered Beef Jerky 100% Grass Fed Beef against your own diets in the app.

About this product

Meat · Strip

Flavor
PepperySavorySalty
Texture
ChewyDry
Commonly used for
SnackingOn The Go