Is Simply Nature Tropical Açaí Bowl GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Acai Puree (organic Acai, Water), Organic Oat Flakes, Organic Cane Sugar, Organic Mango, Organic Pineapple, Organic Tapioca Syrup, Organic Rice Syrup, Organic Brown Sugar, Organic Coconut Oil, Organic Honey, Citric Acid, Organic Cashew Nuts, Organic Guar Gum, Organic Fruit And Vegetable Juice (for Color), Xanthan Gum. Contains Tree Nuts (Cashews). It may also contain Milk, Wheat and Other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Fruit · Frozen