Is Simply Nature Yellow Corn Tortilla Chips Vegetarian?
Description
These chips offer a mild toasted flavor and a firm, consistent crunch that holds up to dips and toppings; commonly used for dipping, scooping salsas or guacamole, and constructing nachos. Customer reviews mention sturdy pieces for dipping, moderate seasoning, occasional broken pieces in bags, and generally reliable value over time.
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Description
These chips offer a mild toasted flavor and a firm, consistent crunch that holds up to dips and toppings; commonly used for dipping, scooping salsas or guacamole, and constructing nachos. Customer reviews mention sturdy pieces for dipping, moderate seasoning, occasional broken pieces in bags, and generally reliable value over time.
Ingredients
Organic Yellow Corn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower And/or Canola), Sea Salt. May contain milk and soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.