Is Simply Organic Brown Gravy Mix GERD Friendly?
Description
Savory, well-balanced brown gravy with smooth, pourable texture that thickens consistently when prepared. Commonly used to top roasted meats, mashed potatoes, stuffing, and casseroles or to create pan sauces. Reviewers often note easy preparation, reliable consistency, and a homemade-style flavor suited for everyday meals and holiday gatherings and generous servings.
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Why it's not GERD friendly
- organic cocoa powder
- organic beef flavor
- organic black pepper
- organic garlic
organic cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, well-balanced brown gravy with smooth, pourable texture that thickens consistently when prepared. Commonly used to top roasted meats, mashed potatoes, stuffing, and casseroles or to create pan sauces. Reviewers often note easy preparation, reliable consistency, and a homemade-style flavor suited for everyday meals and holiday gatherings and generous servings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic cornstarch, Sea salt, Organic maltodextrin, Organic cane sugar, Organic flavor (organic beef flavor, organic gum arabic, sea salt), Organic cocoa powder (processed with alkali), Organic garlic, Organic onion, Organic rice concentrate, Organic mushroom, Organic paprika, Organic black pepper, Organic celery seed.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply Organic Brown Gravy Mix is available at 3 retailers
About this product
Sauce · Powder