Is Simply Organic Brown Gravy Mix Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory, well-balanced brown gravy with smooth, pourable texture that thickens consistently when prepared. Commonly used to top roasted meats, mashed potatoes, stuffing, and casseroles or to create pan sauces. Reviewers often note easy preparation, reliable consistency, and a homemade-style flavor suited for everyday meals and holiday gatherings and generous servings.

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Why it's a maybe for gluten free

organic flavor
organic beef flavor

organic flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Organic cornstarch, Sea salt, Organic maltodextrin, Organic cane sugar, Organic flavor (organic beef flavor, organic gum arabic, sea salt), Organic cocoa powder (processed with alkali), Organic garlic, Organic onion, Organic rice concentrate, Organic mushroom, Organic paprika, Organic black pepper, Organic celery seed.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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