Is Simply Organic Fajita Seasoning Mix GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic garlic
organic black pepper
organic chili pepper

organic garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Maltodextrin, Organic Chili Pepper, Organic Garlic, Organic Potato Starch, Sea Salt, Organic Onion, Organic Cumin, Organic Black Pepper, Organic Rice Concentrate, Organic Oregano, Organic Coriander.

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