Is Simply Organic Original Salt-Free Seasoning Dairy Free?
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Ingredients
Organic Onion, Organic Garlic, Organic Carrot, Organic Black Pepper, Organic Orange Peel, Organic Natural Lemon Flavor (Organic Maltodextrin, Organic Gum Acacia, Organic Lemon Oil, Natural Flavor), Organic Paprika, Organic Tomato, Organic Mustard, Organic Coriander, Organic Thyme, Organic Parsley, Organic Celery Seed, Citric Acid, Organic Cayenne.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.