Is Simply Organic Salad Dressing Mix, Italian, Certified Organic, 0.7 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic chili pepper

organic chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cane Sugar, Organic Garlic, Sea Salt, Organic Onion, Organic Maltodextrin, Organic Chili Pepper, Organic Black Pepper, Xanthan Gum, Organic Lemon Peel, Organic Basil, Organic Oregano, Organic Thyme

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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