Is Simply Organic Savory Salt-Free Seasoning 15774 OC Dairy Free?
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Ingredients
Organic Garlic, Organic Onion, Organic Black Pepper, Organic Carrot, Organic Orange Peel, Organic Basil, Organic Parsley, Organic Marjoram, Organic Rosemary, Organic Fennel Seed, Organic Thyme, Organic Oregano, Citric Acid, Organic Cayenne.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.