Is Simply Organic Spice Right All Purpose Salt-Free Everyday Blends -- 1.8 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic bell pepper
organic tomato

organic bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Onion, Organicgarlic, Organic Black Pepper, Organic Tomato, Organic Bell Pepper, Organic Carrot, Organic Orange Peel, Organic Celery, Organic Sage, Organic Rice Concentrate, Organic Cumin, Organic Thyme, Organic Oregano, Organic Rosemary

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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