Is Simply Organic Tostitos Tortilla Chips, with Sea Salt, Blue Corn Vegetarian?
Description
These tortilla chips deliver a crisp, sturdy crunch with a mild, toasted flavor and subtle saltiness; reviewers commonly note durability for scooping dips, suitability with salsa and guacamole, consistent texture, and occasional variability in chip size and salt distribution across bags. Packaging often praised for freshness, though some mention breakage.
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Description
These tortilla chips deliver a crisp, sturdy crunch with a mild, toasted flavor and subtle saltiness; reviewers commonly note durability for scooping dips, suitability with salsa and guacamole, consistent texture, and occasional variability in chip size and salt distribution across bags. Packaging often praised for freshness, though some mention breakage.
Ingredients
Organic Blue Corn, Organic Expeller-Pressed Sunflower Oil, And Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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