Is Simply Organic Wicked Aioli Sauce Dip Mix -- 1 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic cayenne
organic paprika

organic cayenne

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Paprika, Organic Garlic, Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Cayenne, Organic Lemon Peel, Organic Vinegar Powder (Organic White Distilled Vinegar, Organic Maltodextrin), Organic Rice Concentrate, Contain: Milk

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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