Is Simply Original Strawberry Shortcake, 19.1 OZ Gluten Free?
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Ingredients
Cream, Sugar, Strawberries, Water, Wheat Flour, Eggs, Canola Oil, Modified Corn Starch, Non-fat Milk, Baking Powder, Corn Starch, Milk Solids, Cocoa Butter, Modified Tapioca Starch, Fractionated Palm Kernel Oil, Salt, Glucose, Sodium Alginate, Whey (Milk), Milk, Niacin, Soy Lecithin, Iron, Concentrated Lemon Juice, Tetrasodium Diphosphate, Xanthan Gum, Natural Flavor, Dicalcium Phosphate, Sodium Polyphosphate, Thiamine Mononitrate, Riboflavin, Folic Acid, Carrageenan, Cellulose Gel, Cellulose Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.