Is Simply Original Tiramisu Layer Cake, 17.1 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • semi-sweet chocolate
  • chocolate liquor
  • citric acid
  • mascarpone cream cheese
  • cream cheese
  • cream
  • milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream, Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Cream Cheese (Cream, Milk, Non-fat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Carob Bean Gum, Bacterial Culture), Canola Oil, Espresso, Mascarpone Cream Cheese (Cream, Butter, Whey (Milk), Carob Bean Gum, Citric Acid), Icing Sugar (Sugar, Corn Starch), Egg Yolk, Non-fat Milk, Baking Powder, Natural Flavor, Modified Corn Starch, Salt, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Tetrasodium Diphosphate, Sodium Alginate, Xanthan Gum, Glucose

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Simply Original Tiramisu Layer Cake, 17.1 OZ is available at 2 retailers

AmazonWalmart

About this product

Snack · Slice

Flavor
ChocolateySweetVanilla
Texture
CreamySoft
Commonly used for
SnackingMeal PrepOn The Go