Is Simply Peanut Butter Crispies GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa butter
cocoa mass
cocoa butter
dark chocolate

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Dark Chocolate (Cocoa Mass, Organic Coconut Sugar, Cocoa Butter), Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Roasted Peanuts, Quinoa, Organic Brown Rice, Coconut Oil, Peanut Oil, Organic Vanilla Bean, Sea Salt. Contains: Peanuts, Coconut. Made in a facility that also processes other tree nuts, may contain pits and/or fragments of shell.

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