Is SIMPLY PLANT POWERED VEGAN ENCHILADAS IN GREEN SAUCE, GREEN SAUCE Dairy Free?

Ingredients

Tomatillos, Yellow Corn Tortillas (Stone Ground Corn, Water, Guar Gum, Trace Of Lime), Green Tomatoes, Beefless Crumbles (Water, Soy Protein, Potassium Lactate, Less Than 2% Of: Salt, Barley, Malt Extract, Caramel Color, Natural Flavor, Glucose Syrup, Spices, Ferrous Fumarate, Vitamin B12), Dairy Free Cheddar Shreds (Filtered Water, Coconut Oil, Food Starch- Modified {Potato & Tapioca}, Potato Starch, Sea Salt, Olive Extract, Cheddar Flavor {Vegan Sources}, Paprika Extract & Beta Carotene {Color}), Water, Cooked Black Beans (Black Beans, Water), Roasted Red Bell Peppers (Red Bell Peppers, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Zucchini (Zucchini, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Onions (Onions, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Green Bell Peppers (Green Bell Peppers, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Corn, Jalapeno Peppers, Onions, Dairy Free Mozzarella Shreds (Filtered Water, Tapioca Starch, Coconut Oil, Non-Gmo Expeller Pressed: Canola And/Or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid {Vegan}, Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Cilantro, Cornstarch, Sea Salt, Organic Sugar, Garlic Powder, Spice, Black Pepper, Cayenne Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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