Is Simply Protein Baked Bar, Chocolate Chip, 11g Protein, 8 Ct Vegetarian?
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Ingredients
Soluble Tapioca Fiber, Almonds, Soy Protein Isolate, Vegetable Glycerin, Oats, Coconut, Rice Flour, Sugar, Contains Less Than 2% Of Unsweetened Chocolate, Tapioca Starch, Natural Flavors, Salt, Cocoa Butter, Water, Stevia Leaf Extract, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.