Is Simply Protein Chocolate Coconut Snack Bar Dairy Free?

Ingredients

Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Dried Coconut, Vegetable Glycerin, Unsweetened Chocolate, Cashew Butter (dry-roasted Cashews, Sunflower Oil), Cashews, Gluten-free Oats, Brown Rice Crisp (brown Rice), Cane Sugar, Cocoa Powder, Natural Flavors, Sunflower Oil Blend (sunflower Oil, Mixed Tocopherols, Rosemary Extract), Sea Salt. Contains: Soy, Cashews. May Contain: Milk, Peanuts, Almonds, Brazil Nuts, Pecans, Walnuts, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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