Is Simply Protein Lemon Coconut Snack Bar Dairy Free?

Ingredients

Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Toasted Coconut, Oats, Vegetable Glycerin, Cashew Butter (Dry-Roasted Cashews, Sunflower Oil), Flaxseeds, Brown Rice Crisps (Brown Rice), Cane Sugar, Natural Flavors, Sunflower Oil Blend (Sunflower Oil, Antioxidants [Mixed Tocopherols, Rosemary Extract]), Sea Salt. Contains: Soy, Cashews, Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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