Is Simply Protein Mint Chocolate Chip 480g Vegan?
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Ingredients
Soy protein crisps (soy protein Isolate, tapioca starch, sea salt). Chicory root fibre. Sunflower seeds, Gluten-free Oats Vegetable glycerin, Semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), Cashew butter (dry-roasted cashews, Sunflower oil). Brown rice crisps (brown ricesunflower oil, mixed tocopherols, rosemary extract), Natural flavours, Sunflower oil blend (), Sea salt, Peppermint oil. Contains: Soy, Cashews. May contain: Peanuts, Almonds, Brazil nuts, Pecans, Walnuts, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.