Is Simply Protein Rich Chocolate Shake Vegan?
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Ingredients
Water, Pea protein isolate, Chicory root fibre, Dutch processed cocoa powder, Sunflower and/or canola oil, Natural flavors, Cane sugar, Maltodextrin, Gum acacia, Sea salt, Gellan gum, Silicon dioxide, Stevia leaf extract, Vegetable and fruit extracts (broccoli, spinach, sweet potato, orange, pumpkin, maitake mushroom, papaya).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.