Is Simply Roasted Sea Salt & Cider Vinegar GERD Friendly?
Why it's not GERD friendly
- citric acid
- sea salt & cider vinegar seasoning
- sherry vinegar powder
- potato crisps with sea salt & cider vinegar seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Crisps With Sea Salt & Cider Vinegar Seasoning. Ingredients: Potatoes, High Oleic Sunflower Oil, Sea Salt & Cider Vinegar Seasoning (sulfur Dioxide), Rice Flour, Sherry Vinegar Powder, Natural Flavoring, Citric Acid, Salt, Sugar, Apple Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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