No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Simply Ruffles Hot & Spicy GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

POTATOES, SUNFLOWER OIL, CORN MALTODEXTRIN, AND LESS THAN 2% OF SUGAR, BROWN SUGAR, SALT, YEAST EXTRACT, SPICES (INCLUDING CHILI PEPPER), GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, ONION POWDER, AND TOMATO POWDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Simply Ruffles Hot & Spicy | Spoonful