Is Simply Sea Salt & Cracked Pepper Potato Chips Vegan?
Description
Potato chips with sea salt and cracked pepper
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Description
Potato chips with sea salt and cracked pepper
Ingredients
POTATOES (74%), SUNFLOWER OIL AND/OR CANOLA OIL, WHEY POWDER (_MILK_), MALTODEXTRIN, SALT, MINERAL SALT (POTASSIUM CHLORIDE), SUGAR, SPICES (BLACK PEPPER, CHILLI), YEAST & YEAST EXTRACTS, VINEGAR POWDER, _SOY_ PROTEIN, FOOD ACIDS (LACTIC ACID, CITRIC ACID), ONION POWDER, NATURAL FLAVOURS, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.