Is Simply Smoked Ham Trimmings Dairy Free?


Ingredients
Pork (98%), Iodised Salt (salt, Potassium Iodate), Spice, Glucose Syrup, Stabiliser: E450, Dextrose, Firming Agent: E508, Antioxidant: E301, Spices, Preservative: E250, Spice Extracts, Beechwood Smoke. contains Nuts, Gluten, Milk, Celery, Mustard, Egg, Soya and Sulphites.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


