Is Simply Wholesome Pantry Air Popped Brown Rice & Quinoa Cakes Lightly Salted 15g x 6 pack GERD Friendly?
Why it's not GERD friendly
- citric acid e330
citric acid e330
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Brown Rice(83.4%), Quinoa(2.6%), Rice Bran Oil, Sea Salt Seasoning(5%)(Maltodextrin, Sugar, Salt, Yeast Extract, Citric Acid E330)
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Where to buy
Simply Wholesome Pantry Air Popped Brown Rice & Quinoa Cakes Lightly Salted 15g x 6 pack is available at 1 retailer
About this product
Snack · Cracker, Dried


