This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Simply Wholesome Pantry Instant Nourish Bowl Beluga Lentils & Bulgur 220g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegetables ((Grilled Capsicum (13%), Grilled Eggplant (12%), Cherry Tomato (11%)), Water, Beluga Lentils (20%), Bulgur Coarse (precooked Durum Wheat)(18%), Extra Virgin Olive Oil, Sea Salt, Rosemary, Black Pepper.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Simply Wholesome Pantry Instant Nourish Bowl Beluga Lentils & Bulgur 220g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Whole

Flavor
EarthyHerbaceousSavory
Texture
ChunkySoft
Commonly used for
LunchMeal Prep
GERD Friendly? Simply Wholesome Pantry Instant Nourish Bowl Beluga Lentils & Bulgur 220g | Spoonful