Simply Wholesome Pantry Instant Nourish Bowl Lentils & Ancient Grains

Diet Compatibility

Alpha-Gal
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Dairy Free
Yes! The manufacturer claims that this product is dairy free.
Gluten Free
No. This product is not gluten free as it lists 3 ingredients that contain gluten.
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Low FODMAP
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Vegetarian
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Water, Lentils (21%), Grains (khorasan Kamut Wheat, Wild Rice, Red Quinoa) (21%), Extra Virgin Olive Oil (2%), Sea Salt. Contains Wheat, Gluten. May contain Soy.

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Simply Wholesome Pantry Instant Nourish Bowl Lentils & Ancient Grains Ingredients | Spoonful