Is Simply Wholesome Pantry Salad Dressing Creamy Caesar 150g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cheese
- dehydrated garlic
- milk
- apple cider vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Olive Oil, Avocado Oil (29%), Apple Cider Vinegar (16%), Water, Cheese (Milk), Free Range Egg Yolk, Lemon Juice, Mustard, Dehydrated Garlic, Flaxseed Fibre, Himalayan Pink Salt, Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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