Is Simply Wize Dark Chocolate Siena Panforte Cake - 200g Vegan?


Ingredients
<strong>tree nuts</strong> (26%) (<strong>almond</strong>, <strong>hazelnut</strong>), dried fruits (pineapple, orange, cherry, papaya, sugar, glucose-fructose syrup, acidity regulator (330), preservatives (220, 223)), honey, sugar, dark chocolate (7%) (cocoa mass, sugar, cocoa butter, emulsifier (322 from <strong>soy</strong>), natural vanilla), potato starch, maize starch, tapioca starch, rice flour, cocoa, thickener (1422), spices.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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