Is Simply Wize Gluten Free Gnocchi Tri Colour 500g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
tomato powder 3
rehydrated potatoes 70

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rehydrated potatoes 70%, corn flour, potato starch, corn starch, spinach powder 3%, tomato powder 3%, rice flour, salt, acidity regulator: lactic acid, preservative: sorbic acid, tumeric

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Often paired with Nightshade Free

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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