Is Simplycook Lamb Kofta Flatbread Recipe Kit 65G Alpha-Gal Friendly?
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Ingredients
Kofta Seasoning: Ground Spices (Coriander, Cardamom, Cinnamon, Turmeric, Cumin, Nutmeg, Ginger, Black Pepper, Cayenne, Pimento), Maltodextrin, Rubbed Herbs (Parsley, Mint), Chilli Flakes, Salt, Ground Oregano, Pomegranate Molasses: Pomegranate Juice Concentrate, Sugar, Fructose, Glucose Syrup, Rapeseed Oil, Salt, White Wine Vinegar, Cornflour, Cacik Paste: Fructose, Sugar, Glucose Syrup, White Wine Vinegar (Sulphites) Water, Rapeseed Oil, Salt, Rubbed Herbs (Mint, Dill, Parsley), Garlic Puree, Cornflour, Sunflower Oil, Ground Mint, Natural Flavouring, Stabiliser (Modified Cellulose)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.